Water is great for creating fun and safe but challenging workouts! Aquafit involves a mix of strength training, gentle stretches and upbeat cardio moves that are safe and effective in helping to condition the entire body. These classes are great for participants of all ages and abilities. Our 60-minute classes include 15 minutes of personal recovery time in our lap or training pool. Ages 14+
$5.00/person (30/45-minute classes) | $5.50/person (60-minute classes)
Schedule:
- Sundays: 11:00 am - 12:00 pm
- Mondays: 9:30 am - 10:00 am, 10:00 am - 11:00 am, 11:00 am - 11:45 am, 7:15 pm - 8:00 pm
- Tuesdays: 8:00 am - 9:00 am, 9:00 am - 9:45 am, 11:00 am - 11:45 am, 7:15 pm - 8:00 pm
- Wednesdays: 9:30 am - 10:00 am, 10:00 am - 11:00 am, 11:00 am - 11:45 am, 7:15 pm - 8:00 pm
- Thursdays: 8:00 am - 9:00 am, 9:00 am - 9:45 am, 11:00 am - 11:45 am, 7:15 pm - 8:00 pm
- Fridays: 9:00 am - 9:45 am, 10:00 am - 11:00 am
- Saturdays: 10:00 am - 11:00 am
